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Bring future health worries back to the body in the present
A blue-pink field guide uses lungs, a heart and taped notes to turn health uncertainty into a short grounding sequence, ending with a meditation card and reassurance.
“Uncertainty around our health can send our minds into overdrive, but our bodies only kno…”
- Type
- Explainer
- Goal
- Education
- Hook
- Relatable pain
- Format
- Hook, problem, solution
In the full breakdown
Every one of the 6 slides and what each one does, the creative decisions behind the post and when to use them, the type, colour and layout choices, and a brief to make a new post in the same style with your own words and pictures.
More from Headspace
Explainer, from other brands
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Read every breakdown in full
A free account opens every post in the library, the main idea of each breakdown, and boards to save and share posts. The full breakdowns, with the decisions behind each post, its design slide by slide and its colours, come with search by idea in the paid plans.